IFS Coaching Reviews

I worked with other coaches before. What felt most different with Chris is that he knows what it means to be an overachiever. My job requires more than the usual nine-to-five. It was liberating to work with someone who doesn’t see this as the source of every problem. Chris listened, understood, and helped me look for the right solution without judging the amount of energy I choose to invest in my career.

I have been on a journey of healing for over 10 years, trying various therapy approaches such as CBT and DBT, but it wasn’t until I started working with Chris and delving into IFS that I truly began to see a remarkable and rapid transformation. From the very beginning, Chris created a safe and trusting environment, allowing me to deeply explore and understand the different parts of myself. His expertise in IFS, combined with his empathetic and compassionate nature, made all the difference in helping me navigate my emotions and life challenges. What truly sets Chris apart is his willingness to engage with my questions and concerns, always providing thoughtful guidance while ensuring that I never felt judged or dismissed. This open and supportive atmosphere created by Chris has been invaluable to my personal growth and healing journey.

I could not recommend working with Chris more. I have done regular therapy (cognitive behavioral therapy) before and I feel like I had just scratched the surface. IFS really helped me get to the core wounds and I saw changes I did not think were possible to see. Chris is very compassionate and analytical and has been a tremendous support for me during the past months.

Even though I had spent quite a bit of time with self development, coaching and psychotherapy, IFS helped to unlock deeply buried beliefs. I was lucky enough to work with Chris as one of his first clients. Although these were practice sessions Chris was so professional in the IFS methodology. He paid a lot of attention to me and projected a warm and friendly environment.

My goal was to solve daily frustrations to have an easier, calmer and more centered life, to learn about myself, and to love myself and others in my life more deeply. IFS was an instant click. We make progress in each session and my life has gotten significantly better and easier. Everyone should try this method, highly recommended!

Working with Chris has been a game-changer for me. My self-confidence has skyrocketed, and I’ve learned to trust myself in ways I never thought possible. I’m now more compassionate with myself, handle stress far better, and approach deadlines with confidence instead of panic. Beyond work, my relationships have improved as well—I’m more present, less distracted, and able to connect with people more deeply. The transformation has been incredible, and I can confidently say the investment has been worth every penny.